Got a question?
Monthly Q&A video
Got a burning question? Want to request a specific topic? Or prefer to keep your personal details more private but still keen to get your question answered? Drop a message below.

Submit your question here:
One Q&A video is recorded and added to our Q&A library each month.
All personal details will remain anonymous in the video – any details below will only be viewed by me.
If you’re looking for more immediate support or feedback about your question, jump over to our Facebook community where I’m available Mon-Fri to help you out. If you prefer to keep your details private, you can always use the ‘anonymous poster’ option for any post you share in the group.
Q&A Library
Explore the existing Q&A library videos
Should you be taking a prenatal vitamin?
Q&A LIBRARYIN THIS Q&A VIDEO: Should you be taking a prenatal vitamin? Periods of importance during the perinatal period Things to look for in your prenatal My recommended and go-to prenatal vitamins, pros/cons and how to access...
Looking for like-minded mamas?
Jump over to our Mother Nourish community on Facebook to connect with other like-minded mums on the same path as you. Over there we share our wins & challenges, tips & tricks, and I’m there to cheer you on and support you the whole way.
Can’t wait to see you there!
