Understanding Your Wakeful Baby

• What is biologically normal for baby and toddler sleep
• Common myths and misconceptions in the baby sleep space that influence our expectations and experience of sleep in the early years
• How temperament influences sleep for our little ones
• Signs & symptoms that may indicate something abnormal with sleep
• Gentle ways to start start shifting sleep patterns

Part 2: Exploring underlying factors that can influence baby sleep

• Common underlying causes or contributing factors interfering with sleep
• Holistic understanding of sleep issues
• Finding clarity on what next steps you need to take
• Deciding who to seek help from – gathering your baby-sleep support team