MASTERCLASS
MASTERCLASSIN THIS MASTERCLASS We'll cover the following topics: How long is ‘postpartum’? The Fourth Trimester & beyond Postpartum practices in traditional cultures and what we can learn from them The universal postpartum needs Creating your postpartum plan,...
IMPLEMENTATION ACTIVITY The aim of this activity is to create an evening routine that you enjoy doing and which helps your hard working nervous system to unwind at night, supporting the best sleep possible and therefore more energy in your days. To play along with...
GUEST MASTERCLASSIN THIS MASTERCLASS: How to know if or when it's the right time to night wean Myth busting common narratives about night time feeding and night weaning Unpacking whether night weaning will lead to more sleep The 'how' of night weaning - what approach...