Navigating the Mental Load of Motherhood

Resources

Resources shared in or related to this masterclass:

Fair Play by Eve Rodsky
Fed Up by Gemma Hartley
Essentialism by Greg McKinnon – not about motherhood, but such a great reframe on our culture of ‘busyness’
Practising Simplicity – Jodi Wilson
Mating in Captivity by Ester Perel
Dr Elyse McNeil – mental load researcher, online course Connect in 30 or Share the Load, @sharetothrive
Dr Sophie Brock – The Good Enough Mother podcast

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