MASTERCLASS
IN THIS MASTERCLASS:
- The motherhood self care paradox
- Why it’s so hard to make time for ourselves in motherhood?
- Removing common barriers
- Making more time for yourself
- Reflective questions
MASTERCLASS
MINI-GUIDE WITH RECIPES & RECOMMENDATIONS In this guide we explore: What to expect with postpartum healing and recovery - caring for your body postpartum The postpartum apothecary - useful herbal medicines for postpartum Remedies for postpartum care: Brands who...
MASTERCLASSIN THIS MASTERCLASS We'll cover the following topics: How long is ‘postpartum’? The Fourth Trimester & beyond Postpartum practices in traditional cultures and what we can learn from them The universal postpartum needs Creating your postpartum plan,...
LIVE TRAININGIn this live workshop we covered: The challenge of self care in the early days of breastfeeding Whatʼs realistic in this seasons of motherhood? Redefining self care Getting clear about the self care practices that work for you Self care in micro moments...