Hormones, Masterclasses, Menstrual Cycle

Hormone Harmony

MASTERCLASS

IN THIS MASTERCLASS:

Part 1

Menstrual cycle 101
Why your menstrual cycle is about more than just pregnancy & fertility
Your cycle in motherhood
The seasons of your menstrual cycle

Part 2

Navigating premenstrual symptoms
10 steps to more balanced cycles
Resources & reflections

Georgie Stephen · Masterclass: Hormone Harmony Part 1

Masterclass slides Part 1

Georgie Stephen · Masterclass Hormone Harmony Part 2

Masterclass slides Part 2

Download the workbook

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