ACTIVITY
Learn the language of your cycle & hormones using cycle tracking for greater body literacy and empowerment
GUEST MASTERCLASSIN THIS MASTERCLASS: The most common skin changes that happen across pregnancy, postpartum, and motherhood Main causes for these changes, including looking at hormones, immune function, and nutrient levels The menstrual cycle and skin Nourishing the...
GUIDE Exploring the importance of the thyroid for good energy, cognition, mood, and more, and how to support your thyroid health holistically. In this comprehensive guide: Are you 'just a tired mum' or do you actually have a thyroid imbalance? Understanding your...
MASTERCLASSIN THIS MASTERCLASS: What exactly is your libido and what is ‘normal’ (including sex after birth)? Your libido as a vital sign - a holistic look at what influences your libido Unique changes & influences in motherhood A look at intimacy versus desire...