LIVE TRAINING
LIVE TRAININGIn this live workshop we covered: The challenge of self care in the early days of breastfeeding Whatʼs realistic in this seasons of motherhood? Redefining self care Getting clear about the self care practices that work for you Self care in micro moments...
GUEST MASTERCLASSIN THIS MASTERCLASS: How to know if or when it's the right time to night wean Myth busting common narratives about night time feeding and night weaning Unpacking whether night weaning will lead to more sleep The 'how' of night weaning - what approach...
LIVE TRAININGIn this live workshop we covered: Common areas and body systems impacted by broken sleep Focusing your effort & energy on the things that will have the biggest impact Supportive mindset shifts Surviving tired, hard days: Boosting morning energy...